Which technique is discouraged in Reality Therapy?

In Reality Therapy, the technique that is discouraged is making excuses for behavior. This therapeutic approach emphasizes personal responsibility and encourages individuals to confront their choices and the consequences of those choices. By making excuses, clients avoid taking accountability for their actions, which can hinder their progress in therapy.

Reality Therapy is rooted in the concept that individuals are responsible for their own behavior and that they have the power to change their circumstances by making different choices. Encouraging clients to take ownership of their actions leads to increased insight and the development of more effective strategies for meeting their needs and achieving their goals. This proactive stance is essential for fostering growth and change in therapy.

In contrast, techniques such as helping patients set goals, finding constructive ways to meet goals, and focusing on patient strengths are integral to the process. These methods empower clients to improve their lives and emphasize the positive aspects of their abilities.