Texas Licensed Chemical Dependency Counselor (LCDC) Practice Exam

The Stages of Change model, also known as the Transtheoretical Model, outlines specific stages individuals go through when modifying behavior. The stages typically identified in this model include Precontemplation, Contemplation, Preparation, Action, and Maintenance.

Commitment, while an important concept in the change process, is not classified as a formal stage within this model. This term may often be used informally to describe a person's intention or resolve to change, but it does not represent a distinct phase in the Stages of Change framework.

Understanding this model is crucial for counselors and practitioners in effectively guiding clients through the behavior change process. Each of the recognized stages provides insights into where a client may be in their journey, allowing for tailored interventions that can support them as they progress toward sustained change.