Which stage follows after a person has made changes and continues to maintain their new behaviors?

The correct choice is maintained behaviors and signifies a period where an individual actively works to sustain the changes they have made in their life. This stage is characterized by the individual having successfully implemented new behaviors and is now focused on preventing a return to previous unhealthy habits.

During the Maintenance stage, individuals are encouraged to continue practicing their new skills and reinforce their commitment to these changes through various strategies, such as seeking support and monitoring their progress. This stage can last for months or even years, and is crucial for the long-term success of behavior modification.

By integrating these newly adopted behaviors into their everyday life, individuals work to solidify their commitment to the changes they've made, effectively reducing the likelihood of returning to old patterns. This stage is essential for maintaining the benefits achieved from earlier stages, particularly after the Action stage, where changes were actively initiated.