What term is used in the Stages of Change Model for returning to older behaviors after making a change?

The term "relapse" describes the process of returning to previous behaviors after initially making a change, especially in the context of addiction or behavioral modifications. In the Stages of Change Model, relapse is recognized as a common occurrence in the journey toward lasting change. It highlights that individuals often revert to old habits, even after making significant progress.

Understanding this term is crucial for practitioners, as it underscores the non-linear nature of behavioral change. Recovery and change are not strictly linear paths; clients may face setbacks that can lead them back to previous behaviors. Recognizing relapse as a potential part of the change process allows counselors to provide appropriate support and strategies to help clients navigate these challenges and continue working toward recovery, rather than feeling discouraged.

Among the other terms provided, "contemplation" refers to the stage where an individual is thinking about making a change but has not yet committed to action. "Maintenance" refers to the stage where a person has made a change and is actively working to sustain it, while "action" involves actively engaging in behaviors that promote change. These terms describe different stages of the change process and do not relate to the concept of reverting to old behaviors, which is specifically what "relapse" denotes.