What is the primary objective of prayer and meditation as described in recovery steps?

The primary objective of prayer and meditation in the context of recovery steps is to improve conscious contact with God. This process is integral to many recovery programs, particularly those influenced by spiritual principles, such as 12-step programs. Engaging in prayer and meditation allows individuals to develop a deeper connection with a higher power, which can provide comfort, guidance, and support during the recovery journey.

This aspect of recovery emphasizes the role of spirituality in healing from addiction, as it encourages individuals to seek a sense of purpose and strength that transcends their personal struggles. By improving their conscious connection with God, individuals often report greater clarity, peace of mind, and a sense of belonging, all of which can facilitate recovery.

While other aspects such as physical health, social relationships, and knowledge of addiction are important in a comprehensive recovery strategy, they do not capture the central role that spiritual growth and connection play as highlighted in many recovery pathways.