What is the primary focus of Reality Therapy according to its principles?

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The primary focus of Reality Therapy is centered on helping patients in the here and now, which is aligned with its core principles. Reality Therapy, developed by William Glasser, emphasizes the concept of personal responsibility and the importance of fulfilling basic human needs such as love, belonging, power, freedom, and fun. This therapeutic approach encourages individuals to examine their current behaviors and choices, rather than delving deep into past traumas or relying on medication as the sole solution. The objective is to empower clients to make better choices in their lives that can lead to positive change.

The therapy does not prioritize understanding dreams or focusing exclusively on medication, as it takes a more practical approach to address current issues and relationships. This focus on the present allows individuals to take actionable steps towards improving their lives based on their current circumstances and relationships.

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