What is the first stage in Tuckman's 5 Stages of Group Therapy?

The first stage in Tuckman's 5 Stages of Group Therapy is the Forming stage. During this initial stage, group members come together and get acquainted with one another. Individuals begin to establish relationships, understand the group's purpose, and define their roles within the group.

In this stage, members typically exhibit polite behavior and may be hesitant to express their true thoughts and feelings. The focus is on understanding the group's objectives and establishing ground rules for communication and collaboration. Facilitators play a crucial role in this phase, as they help provide direction and encourage participation while addressing any anxieties or reservations group members may have.

Understanding the significance of this stage is essential for any counselor, as the effectiveness of the subsequent stages—Storming, Performing, and Adjourning—often depends on the solid foundation established during the Forming stage.