What is a key tenet of Person Centered Therapy regarding people's capabilities?

A key tenet of Person Centered Therapy is the belief that individuals are inherently resourceful and capable of solving their own problems. This therapeutic approach, developed by Carl Rogers, emphasizes the importance of the therapeutic relationship and the individual's ability to find solutions to their own challenges through self-exploration and personal insight.

In Person Centered Therapy, the counselor's role is to provide a supportive and empathetic environment, allowing clients to tap into their own strengths and resources. This approach fosters personal growth and self-acceptance, enabling individuals to overcome obstacles and make meaningful changes in their lives. By recognizing the client's capacity for self-direction, the therapist encourages autonomy and empowerment, essential components of effective therapeutic work. This stands in contrast to perspectives that suggest dependency on others for guidance or that view individuals as lacking the ability to manage their own issues.