What does the A-B-C model in Rational Emotive Therapy represent?

The correct representation of the A-B-C model in Rational Emotive Therapy is that it stands for Activating event, belief about, and consequences. This framework helps individuals understand how their beliefs about an event can lead to emotional and behavioral consequences.

In this model, the "Activating event" refers to any situation that triggers a thought process or emotional reaction. Following this event, the individual has a "belief" about what has occurred, which can be rational or irrational. These beliefs significantly influence the individual's emotional response and subsequent behaviors, referred to as "consequences." By identifying and challenging irrational beliefs, individuals can alter the consequences of their emotional reactions, thereby facilitating healthier responses and coping strategies.

The other choices do not accurately reflect the components of the A-B-C model in Rational Emotive Therapy. Understanding this model is crucial for anyone training to become a counselor since it highlights the cognitive processes involved in emotional distress and recovery.