What can lead to self-destructive behavior as per Rational Emotive principles?

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Self-destructive behavior, as described by Rational Emotive Behavior Therapy (REBT), can indeed be influenced by childhood exposure to irrational thoughts. This concept suggests that if an individual is often exposed to irrational beliefs or negative thought patterns during formative years, they are more likely to internalize these beliefs. These irrational thoughts can manifest as self-criticism or feelings of worthlessness, which can lead to behaviors that are harmful to oneself.

Incorporating REBT principles, this viewpoint emphasizes that the foundational beliefs formed in childhood can shape how an individual interprets experiences and responds to challenges later in life. Thus, the legacy of irrational thoughts nurtured in early development can result in patterns of self-destructive behavior as a person grapples with self-esteem and coping mechanisms influenced by those early experiences.

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