In the Transtheoretical Model of Change, which stage represents a person who is ‘Not ready’ to change?

In the Transtheoretical Model of Change, the stage that represents a person who is ‘Not ready’ to change is precontemplation. This stage is characterized by individuals who are unaware of the need for change, often lacking insight into their behavior and its consequences. They may feel that their behavior is not a problem or that change is unnecessary. Because these individuals are not actively considering change, they have not moved into the contemplation stage, where the possibility of change begins to be acknowledged. Understanding the precontemplation stage is crucial for counselors and practitioners, as it highlights the importance of engaging individuals in discussions that raise awareness and motivation towards recognizing the need for change in their lives. This foundational knowledge can guide interventions that promote awareness and encourage movement to the next stages of change.