During which stage of the Stages of Change Model are individuals preparing to change their behavior?

The correct stage of the Stages of Change Model during which individuals are preparing to change their behavior is the Preparation stage. In this phase, individuals recognize that they need to make a change and begin planning for it. They might start to take small steps toward the change they aim to achieve, develop strategies, and set goals. This is a proactive stage, characterized by a commitment to change and often includes gathering information, seeking support, and addressing potential barriers.

In contrast, the Pre-Contemplation stage is when individuals are not yet considering change and may not recognize that their behavior is problematic. During the Contemplation stage, individuals are aware that they need to make a change but have not yet committed to taking action. The Action stage involves actively implementing the strategies and changes planned during the Preparation stage.